Red Lentils are easy to make into savory or sweet pancakes. Let’s find out how good lentils are for you too! Although black lentils have the most significant percentage of nutrients and protein, all lentils pack lots of nutrients into a neat little package. Lentils don’t need to be soaked […]
This is the third in a series of blogs. 1. How To Cook A Turkey Dinner – includes Turkey Roasting Tips and Recipe for Sausage Stuffing.2. Ideas For a Turkey Dinner Menu – includes salad recipes: Cold Beets, Spinach Souffle Salad, and Cabbage Salad with Yellow Peppers and Peas. 3. […]
New food study shows alarming results for some kinds of gluten-free processed foods. Home cook for more nutrition.
Eat more cranberries for their nutritional value and make this easy Cranberry Sauce Recipe.
How do you safely eat out on a gluten-free diet and make sure any other dietary issues are taken care of? Not just information for restaurants, this article can help you with your own gluten-free food preparations. Plus, offer advice if you are new to this diet or entertaining gluten-sensitive and celiac friends.
Delicious Rice Pudding Recipe made with left over cooked rice.
Starch is part of a balanced diet, find out about what the different starches are and in particular, resistant starch.
Since discovering the health benefits of Plantain and that they are gluten-free, I have been including these in our meals from time to time, mostly for breakfast or brunch.
There are many things to consider when setting up your new gluten-free kitchen. Here are some ideas to help you accommodate a gluten-free diet in your home. Communicate and Promote Understanding Changing to a gluten-free lifestyle can be unnerving initially, but in today’s world, it is much easier than it […]
How do you further enjoy one of your favorite movies or series? Some people watch, while others dissect all the intricacies of the plot and characters involved. I like to see what people are eating. It is great to prepare a movie-inspired dinner. So engrossing is Game of Thrones, and […]
You are invited to "a journey with Trina," where I share articles about our diet, ideas, and recipes. We all share the diet, but our roles in life are diverse. Throughout my career as an author, illustrator, and media creative, I hope you find some information that will be helpful to you. Please visit my Astoria Digital Store. Here's wishing that you feel your best and enjoy life every day.
