Happy Easter, everyone! Just a few quick lines to share a story of what happened yesterday at a family and friends gathering. The hostess thought a pasta-themed casserole potluck party would be the most enjoyable for us all. Everyone loves pasta. But if you are gluten-free, unless you buy some […]
You are invited to "a journey with Trina," where I share articles about our diet, ideas, and recipes. We all share the diet, but our roles in life are diverse. Throughout my career as an author, illustrator, and media creative, I hope you find some information that will be helpful to you. Please visit my Astoria Digital Store. Here's wishing that you feel your best and enjoy life every day.





