Articles and Newsworthy Information for Celiac and Gluten-Sensitive People.
There are many things to consider when setting up your new gluten-free kitchen. Here are some ideas to help you accommodate a gluten-free diet in your home. Communicate and Promote Understanding Changing to a gluten-free lifestyle can be unnerving initially, but in today’s world, it is much easier than it […]
Like me, you have probably been very frustrated with baking something gluten-free at times. Baking gluten-free after you have spent a lifetime of learning wheat baking means you have to have a new mindset. You almost have to change everything you knew before! What You Need To Know About Gluten-Free […]
Finding out you must eat a gluten-free diet for life is difficult at first. I remember the feeling of not being able to eat some of my favorite foods… ever again! Just looking at the brightly frosted doughnuts in a Cafe even now brings a twinge. I am sure you […]
How to manage a Smorgasbord when there are guests with food sensitivities.
A guide to having a balanced and healthy gluten free life.
This article is about one of my gluten-free recipes used by a fish and chips restaurant and shows a photo of the fish.
The University of Chicago Celiac Disease Center, together with the Jabri Lab and Pritzker School of Medicine, which has served as a leader in training physicians and scientists since 1927, has breaking news for the Celiac Disease community. Mouse Models, Clinical Trials, and Human Research Solve a Celiac Puzzle! According […]
Everyone who has been baking gluten-free for some time knows that all gluten-free flours are different. There is no “One Size Fits All” flour that can make every recipe adequately nor suit every celiac; from Bread to Cakes to Pasta and Pastries, all require some differences. Just as there are […]
Many friends are made in a gluten-free world. Often you meet at a social function and find out you have a dietary connection.
When you have been unintentionally ‘glutened’ knowing what to do can help you recover much sooner.
Your gluten-free journey like mine, probably started with wondering how you were going to manage this diet. The early days and months can seem daunting and endless. When you begin to feel better it all becomes worth it. I hope you will find the insights, experiences and recipes shared here helpful. May you find new foods to enjoy every day and have a healthy and happy life.
