Articles and Newsworthy Information for Celiac and Gluten-Sensitive People.
Contributing author: Brad Krause You’ve looked at the boxed mixes. You’ve scanned the freezer aisle. You’ve maybe even cried into a bowl of gluten-free pasta that tasted like damp cardboard. It’s fine. Everyone’s been there. But the second you pivot from relying on store-bought goods to building your own recipes—your […]
Guest Article by Brad Krause Your Gluten-Free Guide to Looking and Feeling Your Absolute Best Living gluten-free isn’t just about skipping bread or scrutinizing labels at the grocery store. It’s a lifestyle that calls for a deeper awareness of your body, your environment, and your spirit. When you commit to […]
If you are wondering how to stay healthy and eat Gluten-Free while traveling for business, look no further; we have some great tips for you!
Giving support and gentle guidance to a loved on experiencing pain.
Read more and you can find ways to save money on a gluten-free diet and eat healthily too!
Tips on wellbeing practices from diet and exercise to mindfulness and meditation.
New food study shows alarming results for some kinds of gluten-free processed foods. Home cook for more nutrition.
How do you safely eat out on a gluten-free diet and make sure any other dietary issues are taken care of? Not just information for restaurants, this article can help you with your own gluten-free food preparations. Plus, offer advice if you are new to this diet or entertaining gluten-sensitive and celiac friends.
Starch is part of a balanced diet, find out about what the different starches are and in particular, resistant starch.
There are many things to consider when setting up your new gluten-free kitchen. Here are some ideas to help you accommodate a gluten-free diet in your home. Communicate and Promote Understanding Changing to a gluten-free lifestyle can be unnerving initially, but in today’s world, it is much easier than it […]
You are invited to "a journey with Trina," where I share articles about our diet, ideas, and recipes. We all share the diet, but our roles in life are diverse. Throughout my career as an author, illustrator, and media creative, I hope you find some information that will be helpful to you. Please visit my Astoria Digital Store. Here's wishing that you feel your best and enjoy life every day.
