It is important for those of us on a gluten-free diet to have foods on hand that we can eat without fear. Most of us have learned to make sure there is something hidden in the cupboards or freezer that we can use to make a meal even when the […]
You are invited to "a journey with Trina," where I share articles about our diet, ideas, and recipes. We all share the diet, but our roles in life are diverse. Throughout my career as an author, illustrator, and media creative, I hope you find some information that will be helpful to you. Please visit my Astoria Digital Store. Here's wishing that you feel your best and enjoy life every day.





