“Learn how to culture L. reuteri, L. gasseri, and B. infantis at home using your Instant Pot. Easy steps, gut-healing benefits, and a beginner-friendly guide.”
You are invited to "a journey with Trina," where I share articles about our diet, ideas, and recipes. We all share the diet, but our roles in life are diverse. Throughout my career as an author, illustrator, and media creative, I hope you find some information that will be helpful to you. Please visit my Astoria Digital Store. Here's wishing that you feel your best and enjoy life every day.
