Finding out you must eat a gluten-free diet for life is difficult at first. I remember the feeling of not being able to eat some of my favorite foods… ever again! Just looking at the brightly frosted doughnuts in a Cafe even now brings a twinge. I am sure you […]
Your gluten-free journey like mine, probably started with wondering how you were going to manage this diet. The early days and months can seem daunting and endless. When you begin to feel better it all becomes worth it. I hope you will find the insights, experiences and recipes shared here helpful. May you find new foods to enjoy every day and have a healthy and happy life.