One of the issues gluten intolerant and celiac people face is how to avoid unintentionally having a reaction after eating out. This is something most of us face every time we decide to deviate from our usually safe methods of controlling our food intake. And what do we do if […]
Your gluten-free journey like mine, probably started with wondering how you were going to manage this diet. The early days and months can seem daunting and endless. When you begin to feel better it all becomes worth it. I hope you will find the insights, experiences and recipes shared here helpful. May you find new foods to enjoy every day and have a healthy and happy life.
