Finding out you must eat a gluten-free diet for life is difficult at first. I remember the feeling of not being able to eat some of my favorite foods… ever again! Just looking at the brightly frosted doughnuts in a Cafe even now brings a twinge. I am sure you […]
You are invited to "a journey with Trina," where I share articles about our diet, ideas, and recipes. We all share the diet, but our roles in life are diverse. Throughout my career as an author, illustrator, and media creative, I hope you find some information that will be helpful to you. Please visit my Astoria Digital Store. Here's wishing that you feel your best and enjoy life every day.





